Habits of Influence

Health Secrets Of Successful Entrepreneurs with Laura & Barry Ash

Magdalena Hanah & Laura/Barry Ash Season 2 Episode 11

Let's talk health amongst entrepreneurs!

According to statistics, this is the most overlooked area of an average business owner's life. And we're not just talking about the physical, but also the mental and emotional aspects that are essential to running a successful business. 

In  this week's episode, we've got an absolute power couple - Laura and Barry Ash - who have devoted the last decade towards educating and transforming the lives of business owners around health and well-being and they're here to speak about
6 essential areas to stay healthy as an entrepreneur, living with a mental disorder, dangers of radical health movements and diet fads, navigating a healthy work-life balance, and much more.  

Tune into this week's episode and find out what you REALLY need to keep yourself at your peak performance whilst running a thriving business!

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To connect with Laura and Barry, go to:

www.rocksolidhealth.co.uk

www.facebook.com/rocksolidhealthy
www.instagram.com/rocksoliduk
www.LinkedIn.com/in/lauraashrocksolid

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You can always send us your feedback, and/or episode topic requests to: habitsofinfluence@gmail.com!

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